E rima o nga Apps whakaaroaro Best

Five of the Best Meditation Apps

Whakanui koutou anō, me te ngana ki te whakatika i runga faaarearearaa mamati ki enei taupānga ki te whakairo i roto i te wā mō te whakaata rangimarie


Powered e Guardian.co.ukTēnei tuhinga ui “E rima o te taupānga whakaaroaro pai” i tuhituhia e Stuart wahapū, hoki theguardian.com i runga i Rāpare 26 Haratua 2016 09.56 UTC

Ko te tikanga tuatahi o te anō kia ki te whakawhiti koutou atamai atu. Mai i te arowhai īmēra i taotoraa ki tamau, whakamōhiotanga pana rawakore i kēmu pūkoro, Ka taea e pinepine tatou waea ite rite ia faananea e ratou to tatou ahotea mahana.

Tahuri ki to koutou atamai mo taanga manawa i te taputapu mamati kia ite rite wawau rite pupuri he hui Alcoholics Anonymous i roto i te pāparakāuta, ki tou pouakaroto, whatunga pāpori me te Candy e pepe i putaputa o körere te tokorua noa atu.

Tonu, Kei te ngana taupānga whakaaronga pūkoro ki te āwhina i. He rau e wātea ana, ahakoa he nui iti te poka wai o te hunga pono whai hua. Tenei e rima o te pai ki te tamata i roto i.

Headspace
Android / iOS

Headspace.
Headspace.

mai ana tēnei taupānga Ingarangi ki te tautoko i Emma Watson, a he huarahi māmā e ka karanga ki te e harboring koutou wehi e whakaaroaro ko te moka hippy-dippy. Kua hangaia nga mahi korero-kupu ki te kia whakamahia hoki a tawhio noa 10 meneti te ra, tīmata ki te mōkihi 10-wātū e tae mai noa ki te download tuatahi. Ki te hiahia koe ki te haere tonu i muri i te, ka utu i te reira koutou £ 9.99 he marama ranei £ 74,99 he tau, ki te ohie, mārama tatauranga mata aroturuki koutou te ahunga whakamua.

marino
Android / iOS

marino.
marino.

Marino he rite ki te Headspace i roto i tona tatūnga: konei, te huānga free ko te akoranga o mahi arahina-whakaaroaro whitu-ra, i te ohaurunga marama utu £ 7.99 me te kōwhiringa tau £ 29.99 - te muri ko te kupu i te mahi tino pai. Kia utu koutou, ngā te wā e wātea ana te hōtaka 21-ra mo te oranga whānui, me te raupapa wiki-roa arotahi i runga i te āwhina whiwhi koutou pai moe. He hoki wātū takitahi tonu i waenganui i rua me 20 meneti, a "unguided" wā mā te whakamahi i te waiata, me te āhua oro.

Buddhify
Android / iOS

Buddhify.
Buddhify.

Ko tēnei ko tetahi o te torutoru taupānga whakaaronga e utu koe mo te katoa āpiti: utu reira £ 3.99 mō iOS me £ 1.99 mō te Android, ki kahore hoko i roto i-taupānga. E whakaritea ona wā whakaaronga i te kaupapa rite ki te mea kei runga ki a koutou: i te fafangu, tango i te mea kiano i matao te mahi tatari a tawhio noa i roto i ki te ongo ranei fakamamafa'i, e pā ana ki kare uaua, me te aro ki te tiki ki te moe. neke atu i te reira e 80 aroturuki ki te tūhura, na kia kitea e koe i te torutoru ataahua e hāngai koe.

Te anō App
Android / iOS

Te anō App.
Te anō App.

Te anō App ko tetahi o nga taupānga tino wātea, whakahere he rārangi tika o ara whakaaroaro ki a kahore narrators, mai e toru ki 30 meneti i roto i te roa. Ka rite ki te Headspace me Marino i reira te he raupapa talateu ki te tiki me te rere ake koutou, ki te maha o te tahi atu fakalaulaulotó ngā i roto i te utu download. He te hoki he whare pukapuka moni mo e ka whai koe ki te utu anō: £ 7.99 he marama mo te uru mutunga ranei £ 0,79 mō ara takitahi.

ataata Mind
Android / iOS

ataata Mind.
ataata Mind.

Ko te paku rerekē ki te tahi atu taupānga i roto i tenei roundup ataata Mind, i roto i taua i hangaia te reira te tuatahi mō ngā tamariki me te iwi taitamariki - ahakoa he mai pakeke rawa. E wehewehea ona hōtaka i te tau, tīmata i 7-11 tau: ki te whai tamariki e aro ki o ratou kare koe, i taea e te reira āwhina taha te mea tera atu tikanga koutou me kei te whakamahi ratou. He mārama te taupānga, ngāwari ki te whakamahi, me te tino free.

Omvana, Insight Matawā, Kāti, manawa & Fakakaukau, E mau ki te Whatiia a OMG! Ka taea e ahau feruriruri He te tahi atu tauira pai-i titiro kia utu te tamata.

Kua whakamahia e koe enei atu taupānga whakaaroaro ranei? Eaha ta koutou whakaaro me aha e tūtohu koe ki te tahi atu kaipānui? Kia tatou e mohio koutou whakaaro i roto i te kōrero.

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